The four most widely held calcium misconceptions I’ll dispel several fallacies regarding calcium intake and diets. That’s all I’ve been hearing lately. Some of my customers insist that consuming calcium will make…
Tag: Diet
Protein Diet
The source of all these false claims is ignorance. Even in the information age, when knowledge is at our fingertips, we continue to live in a fantasy world. Do we accept the…
Diet or Full Fat?
Diet (low-fat) against full-fat (with all the added sugar and calories it entails): this is a common debate. It’s ultimately up to you to make a choice since the solution isn’t as…